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Terms of Service
Last updated: September 2026. Plain-language terms so we start every coaching relationship on the same page.
Sessions and scheduling
Sessions are booked in advance and last 60 minutes (group sessions 45 minutes). Reschedule with at least 12 hours' notice at no charge; sessions cancelled later or missed without notice count as used.
Payments and plans
Monthly plans renew automatically on your billing date. Cancel with 7 days' notice before renewal for a full stop — no cancellation fees, no lock-ins. Single consultations are paid at booking and refundable up to 24 hours before.
Your health is your responsibility
Training involves physical effort and inherent risk. By training with Kestrel Ridge you confirm you are medically fit to exercise, will disclose injuries and conditions honestly, and will stop and report anything that feels wrong. If you train with an injury or condition, bring your doctor's or physio's clearance first.
Program content
Your training and nutrition plans are written for you personally. Please don't redistribute them — but everything you learn about lifting, eating and recovering is yours to keep forever.
Contact
Questions about these terms? Email hello@kestrelridge.training or call +1 (555) 214-3860.